I've had a kind of rough week, with essays and exams and personal stuff too.
My anxiety has been pretty high and it's taking it's toll on me.
I've got a big week coming up, with lots of new, daunting events on the horizon, and if I'm honest, I'm really scared about it.
However, I had a long phone call with my mum and she really helped me out. So instead of beating myself up for getting anxious, I'm trying to use the feeling to drive me forward.
You can't do anything about the past, but you can be in control of the present.
Here are Don Miguel Ruiz's 4 agreements for a better life.
I think if you look at life that way, then you can focus on what really matters and not get swept up in the small stuff.
The weather's lovely again today, I hope it's nice for you too. x